Consider This Your Two-Month Wake Up Call

I have a challenge for you this week. We have two months left in the year. Now, think back to the beginning of the year and try to remember all the things you said you were going to do, whether for work or pleasure. The purpose of this isn’t to depress you as you think about everything you didn’t do!! Instead, consider this your two-month wake up call.

Continue reading

The Value Of Getting A Second Opinion And Fresh Eyes

As some of you know, I’ve been training for the NYC marathon on Sunday, November 6.

The day before I recently flew to London, I had to run 22 miles – the last “long run” that is a part of my training plan. But, towards mile 18 my knee started to hurt. I just kept running and figured it wouldn’t do much harm. Well, was I wrong!!

Continue reading